CLASSES

Muay Thai
A combat sport of Thailand that uses stand up striking along with various clinching techniques.
All skill levels welcome.

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Wrestling
​A combat sport involving grappling techniques such as clinches, pins & holds. 
​All skill levels welcome.

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Boxing
​A combat sport that involves a series of punch combinations, footwork and head movement.
​All skill levels welcome.

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Jiu Jitsu
A grappling based martial art and combat sport system that focuses on controlling a resisting opponent & submission techniques.
​No-Gi Combat & Gi classes.
All skill levels welcome.

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Kids Classes
Boxing, Jiu Jitsu, Muay Thai & Wrestling classes offered.
All skill levels, ages 5 and up.

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Fight Fitness
A combination of cardio, strength & conditioning and endurance training. 
​All skill levels welcome.

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Women's Classes
Striking & Wrestling classes available.
​All skill levels welcome.

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Mixed Martial Arts (MMA)
A full contact combat sport that blends striking & grappling techniques from other martial arts. 
​All skill levels welcome.

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