CLASSES
Muay Thai
A combat sport of Thailand that uses stand up striking along with various clinching techniques.
All skill levels welcome.
Boxing
​​​A combat sport that involves a series of punch combinations, footwork and head movement.
​All skill levels welcome.
 Picture
Jiu Jitsu
A grappling based martial art and combat sport system that focuses on controlling a resisting opponent & submission techniques.
​No-Gi Combat & Gi classes.
All skill levels welcome.
Kids Classes
​Boxing, Jiu-Jitsu, Muay-Thai & Wrestling classes offered.
All skill levels, ages 5 and up.
Fight Fitness
A combination of cardio, strength & conditioning and endurance training. 
​All skill levels welcome.
​
 Picture
Women's Classes
Striking & Wrestling classes available.
​All skill levels welcome.
Picture
Mixed Martial Arts (MMA)
A full contact combat sport that blends striking & grappling techniques from other martial arts. 
​All skill levels welcome.